Many studies have proven that percussive therapy is beneficial for various health conditions and for overall wellness. Some potential benefits of a massage gun include:
- Increased blood circulation
- Improved range of motion
- Increase in athletic performance
- Enhanced mental clarityDecrease in back / muscular pain
- Restful sleep
- Decreases stress and anxiety
- Improved muscle recovery after an intense workout
- Boosts to the immune system
- Increases energy level